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    Running Average

    Metabolic properties

    energy expenditure rate | 3.8 Cal/(lb h) (dietary Calories per pound hour) oxygen consumption rate | 13 mL/(lb min) (milliliters per pound minute) fat burning rate | 0.017 oz/(lb h) (ounces per pound hour) metabolic equivalent | 8 metabolic equivalents (estimates based on CDC and ACSM recommendations)

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